Can CBD Boost Your Energy?

Can CBD Boost Your Energy? People use CBD oils, gummies, balms, tinctures, and softgels for various reasons. For many of them, CBD helps relieve stress, manage anxiety, as well as improve concentration. But the question that often remains unanswered among those with busy schedules is: can CBD improve your energy and focus?

Research suggests that CBD might promote wakefulness for some people. In other studies, it’s been found that certain CBD products can reduce tiredness, increase focus, and promote alertness. While higher doses of CBD can produce a sedative-like effect, a lower dose can actually act as a stimulant. Additionally, people who use CBD regularly often report feeling more motivated, creative, and confident.

This article takes an in-depth look at CBD and what it can do for you and your body. Here’s what you should know.

What Is CBD?

Cannabidiol, CBD for short, is one of over 60 active compounds in the cannabis plant. These active compounds, called cannabinoids, affect our bodies in many ways. Mainly, they interact with the endocannabinoid system, producing feelings of calmness and relaxation.

CBD contains little to no THC (less than 0.3%) — the principal psychoactive constituent of the cannabis sativa plant, responsible for the sensation of being “high.” Therefore, it’s essential to keep in mind that CBD won’t get you “high,” but instead, it may help you feel relaxed or less anxious.

However, because it’s often associated with sedation and calmness, many people are unaware that CBD can also be used as an energy booster in low doses. It’s the higher doses that have the calming effects. Whether you use Chief Stix CBG + CBD or some other CBD products, the amount of CBD you take determines how your body will react to this substance.

A review published in 2017 has shown that there’s no one universal CBD dosage that will work the same for everyone. Instead, it concluded that different people respond to different dosages. According to the review, most of the studies that have been performed on humans used dosages between 20 and 1,500 milligrams per day.

How To Use CBD as an Energy Booster?

Whether you are a seasoned CBD user or trying this non-psychoactive substance for the first time, it is crucial to understand that different CBD products have different effects. For example, while some users may find they feel more energetic after taking a full-spectrum CBD oil, others may feel relaxed and sleepy.

Many factors determine your body’s reaction to CBD, such as the type of hemp used to make the CBD, how much CBD is contained in the product, and how concentrated the product is. To get the most out of your CBD products, take it when you need it most. If you want to boost your energy during the day, try using it early in the morning or around noon, when most people experience the so-called midday slump. Alternatively, if you want to unwind at night, use it just before bedtime.

How Much Should I Take?

To get the best results from your CBD, it’s essential to know how much to take. Most CBD users start with a small dose and gradually increase until they find what works best for them. A good place to start is with a low dose (around 10mg) before moving on to higher doses. In a 2008 study, a 15 mg dose of CBD appeared to increase alertness. Doses of 15 mg and less may help you feel more energetic, while higher doses promote calmness and relaxation.

In addition, if you will use CBD products for medicinal purposes, it’s important to check with your doctor first to ensure this is safe for you. For example, if you are currently taking any prescription medications, it’s paramount to check how they may interact with CBD.

How To Choose CBD Products?

Taking your needs and preferences into consideration is essential while choosing CBD products that you want to use. Still, at the same time, it’s also vital that you pay attention to criteria that are good indicators of safety, quality, and transparency. Ensure that the product you want to use:

• comes from a company that provides proof of third-party testing by an ISO 17025-compliant lab,
• contains no more than 0.3% tetrahydrocannabinol (THC),
• passes safety checks for pesticides, heavy metals, and molds.

You should also consider taking a closer look at:

• manufacturing process,
• company certifications,
• ingredients list,
• customer reviews,
• claims made by the company (especially whether the company makes any unsupported health claims).

Is CBD Legal?

While hemp-derived CBD products have been legal in the U.S. since 2018, purchasing them is federally legal as long as they contain no more than 0.3 percent THC. Some states, such as Virginia, allow the purchase and possession of CBD only if someone has a prescription.

CBD is legal in most countries around the world, with many still being added to the list, but before traveling, you should always check the laws and learn about the legal status of CBD at your destination.

Final Thoughts

There are many CBD products available on the market for people who might want to increase their energy levels or are looking for ways to fight the tiredness and fatigue that they experience through workdays. While more research is still needed, some studies act as significant indicators that CBD may boost energy levels and improve alertness. start shopping.

Before using any CBD products, it’s always advisable to consult a doctor first. What is more, there are many forums and communities online where you can ask questions and receive answers from people who have more CBD experience in the niche you’re interested in.